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What is sinusitis (sinus infection)?Sinusitis is an inflammation, or swelling, of the tissue lining your sinuses. Sinuses are structures inside your face that are normally filled with air. Bacterial infections, viral infections and allergies can irritate them, causing them to get blocked and filled with fluid. This can cause pressure and pain in your face,…
Diabetes prevention: 5 tips for taking controlChanging your lifestyle could be a big step toward diabetes prevention — and it’s never too late to start. Consider these tips.By Mayo Clinic Staff Lifestyle changes can help prevent the onset of type 2 diabetes, the most common form of the disease. Prevention is especially important if you’re…
After completing the certification process, you can explore several avenues of work, which is part of the beauty of becoming a personal trainer, says D’Orazio. Options include (but aren’t limited to): Training clients individually at a gym Teaching small group classes Starting a personal training business Vasquez suggests reviewing gym job boards and your certification…
Trauma is a response to an intensely stressful event(s) or situations. The effects can be long-lasting, but healing is possible.Traumatic events can happen at any age and have lasting effects on your physical and mental well-being. Each person’s experience is unique, but there are common causes, and many people share some symptoms of post-traumatic stress,…
Doctors have begun to recognize medicinal plants and their uses. When used correctly, herbal remedies can be a safer and less expensive alternative to pharmaceuticals.My wife is an M.D. trained in pharmaceutical medicine. She prescribes drugs every day, but also recommends medicinal herbs. In our medicine cabinet, we stock drugs and herbs, but we use…
What can I expect if I have this condition?Schizophrenia is a condition that varies greatly from person to person. You may struggle with work, relationships and self-care. But with treatment, you may be able to work, care for yourself and have fulfilling relationships.This condition also often affects people in cycles. That means you can go…
“Get your blood pumping!” If you haven’t heard that phrase on the court, field, pitch or track, you’ve likely at least heard it on TV.AdvertisementCleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. PolicyCardiovascular exercise is a surefire way…
Properties and production Sir Humphry DavySir Humphry Davy, detail of an oil painting after Sir Thomas Lawrence; in the National Portrait Gallery, London.(more)Because sodium is extremely reactive, it never occurs in the free state in Earth’s crust. In 1807 Sir Humphry Davy became the first to prepare sodium in its elemental form, applying electrolysis to…
This site contains affiliate links. Please see Policies for more information. You can do anything for one month, right? I’ve talked a lot lately about healthy food and how I eat, but not too much about how I move. I thought I’d share some of my favorite 30 Day fitness challenge ideas with you. I’ve found that…
What are the symptoms of trigeminal neuralgia?The main symptom of trigeminal neuralgia is sudden, intense pain in your face — usually on one side. The pain may be an electric shock-like or stabbing sensation. You may also have facial muscle spasms during the attacks. In between pain attacks, you may feel the following sensations:Burning.Throbbing.Numbness.Dull achiness.There…