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thiamin vitamin B1 component of a coenzyme in carbohydrate metabolism; supports normal nerve function impairment of the nerves and heart muscle wasting riboflavin vitamin B2 component of coenzymes required for energy production and lipid, vitamin, mineral, and drug metabolism; antioxidant inflammation of the skin, tongue, and lips; ocular disturbances; nervous symptoms niacin nicotinic acid, nicotinamide…
Strength training, also called weight training or resistance training, is an important part of any fitness routine. It helps make you stronger and also builds muscle endurance. With strength training, you move your body against some type of resistance, such as: your body weightfree weights, like dumbbells or barbellsresistance bands, also known as resistance tubing…
OverviewTetanus is a serious disease of the nervous system caused by a toxin-producing bacterium. The disease causes muscle contractions, particularly of your jaw and neck muscles. Tetanus is commonly known as lockjaw. Severe complications of tetanus can be life-threatening. There’s no cure for tetanus. Treatment focuses on managing symptoms and complications until the effects of…
Source: Pixabay Well-being is the experience of health, happiness, and prosperity. It includes having good mental health, high life satisfaction, a sense of meaning or purpose, and the ability to manage stress. More generally, well-being is just feeling well (Take this quiz to discover your level of well-being.) Well-being is something sought by just about…
What is tuberculosis?Tuberculosis is an infectious disease that can cause infection in your lungs or other tissues. It commonly affects your lungs, but it can also affect other organs like your spine, brain or kidneys. The word “tuberculosis” comes from a Latin word for “nodule” or something that sticks out.Tuberculosis is also known as TB.…
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New: Meal Planner Plan your weekly meals instantly from anywhere on the web Go To Meal Planner! If you’re trying to cut carbs while feeding a family, these quick low carb recipes are the answer! From garlic butter steak bites and zucchini noodles to sausage and cauliflower rice skillet, these low-carb dinner recipes are all…
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1 : the quality or state of being mobile or movable … its efforts were supported by the cavalry which … compensated for the infantry’s lack of mobility.—R. M. Ogorkiewicz … it becomes cost-effective and socially advantageous to provide urban mobility by means of metros: urban rail mass transit systems on exclusive rights-of-way.—Michael A Niedzielski…
Source: Pixabay It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick. Learning how to eat right, reduce stress, exercise regularly, and take a time-out when you need it are touchstones of self-care and can help you stay healthy, happy, and…