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OverviewDrug addiction, also called substance use disorder, is a disease that affects a person’s brain and behavior and leads to an inability to control the use of a legal or illegal drug or medicine. Substances such as alcohol, marijuana and nicotine also are considered drugs. When you’re addicted, you may continue using the drug despite…
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Adapted with permission from Making Sense of Vitamins and Minerals, a special health report published by Harvard Health Publishing. Are you getting the vitamins and minerals you need? Vitamins and minerals are essential nutrients because they perform hundreds of roles in the body. There is a fine line between getting enough of these nutrients (which is…
Good health is best supported by eating a variety of nutritious foods every day. Including some or all of the foods on this list as part of a balanced diet can help your overall health and even prevent certain chronic diseases.Nutritionally speaking, there is no such thing as a superfood.The term was coined for marketing…
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission or other tangible benefit. Wellos and Healthline Media are owned by RVO Health. Here’s our process.How we vet brands and productsHealthline only shows you brands and products that we stand behind.Our…
Help is provided through the use of cognitive behavioral therapy, positive psychology, play, and sand therapy and creative exploration of emotions and behaviors through art, music, and movement. Helen Castiglione is a passionate and dedicated practitioner who understands the many and varied needs of children, adolescents, adults, and families in our modern and ever-changing daily…
OverviewAcute sinusitis causes the spaces inside the nose, known as sinuses, to become inflamed and swollen. Acute sinusitis makes it hard for the sinuses to drain. Mucus builds up. Acute sinusitis can make it hard to breathe through the nose. The area around the eyes and the face might feel swollen. There might be throbbing…
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Food labeling is essential for all food products. Producers are legally required to include this because it helps consumers make better decisions when buying, storing, and consuming food. Importance Food producers are required by law and by Good Manufacturing Practices (GMP) to label their products appropriately primarily to ensure the health and safety of the…
As with any form of exercise, nutrition plays an important role in strength training. Use these guidelines to fuel up right.BeforeIf you haven’t eaten for a few hours, grab a light snack about 30 to 45 minutes before your workout, suggests Roxana Ehsani, RDN, CSSD, a board-certified specialist in sports dietetics and adjunct professor at…