Browsing: Nutrition Facts

Properties and production Sir Humphry DavySir Humphry Davy, detail of an oil painting after Sir Thomas Lawrence; in the National Portrait Gallery, London.(more)Because sodium is extremely reactive, it never occurs in the free state in Earth’s crust. In 1807 Sir Humphry Davy became the first to prepare sodium in its elemental form, applying electrolysis to…

Metabolism and weight loss: How you burn caloriesFind out how metabolism affects weight, the truth behind slow metabolism and how to burn more calories.By Mayo Clinic Staff Some people blame their weight on how their body breaks down food into energy, also known as metabolism. They think their metabolism is too slow. But is that…

What Too Much Sugar Does to Your HealthResearch has linked the high amounts of refined and added sugars in snack foods, sweets, and sodas to weight gain and the development of obesity in the United States, as they tend to be calorie-dense with none of the nutritive benefits, says Mazzella. These types of sugars can…

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Diets higher in protein have been shown to suppress hunger, boost metabolism, increase muscle mass and decrease body fat (11, 12, 13).Clean sources of protein like eggs, poultry, fish, tofu, dairy, nuts and beans can be easily added to any meal.What’s more, combining protein sources with high-fiber foods makes for filling snacks that will keep…

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.How we vet brands and productsMedical News Today only shows you brands and products that we stand behind.Our team thoroughly researches and evaluates the recommendations we make on our…

TourmalineTourmaline – the most colorful mineral and natural gem material on Earth. RhodochrositeRhodochrosite – a manganese mineral used as an ore, a pink gem and an ornamental stone. Tumbled StonesTumbled Stones are rocks that have been rounded, smoothed and polished in a rock tumbler. Uses of GoldGold has unique properties that make it one of…

thiamin vitamin B1 component of a coenzyme in carbohydrate metabolism; supports normal nerve function impairment of the nerves and heart muscle wasting riboflavin vitamin B2 component of coenzymes required for energy production and lipid, vitamin, mineral, and drug metabolism; antioxidant inflammation of the skin, tongue, and lips; ocular disturbances; nervous symptoms niacin nicotinic acid, nicotinamide…

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Good health is best supported by eating a variety of nutritious foods every day. Including some or all of the foods on this list as part of a balanced diet can help your overall health and even prevent certain chronic diseases.Nutritionally speaking, there is no such thing as a superfood.The term was coined for marketing…